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Advanced Meditation, Stress Management & Personal Development

 NEW TO ADELAIDE MYSTERY SCHOOL IN 2015

A 6 week course ~ 2018 dates coming soon!

 facilitated by Bev Coghlan

This Course is best suited to people with some knowledge and experience of Meditation

 

It is ideal for people who are ready to make significant and lasting positive changes in their lives

What you will learn:

  • Advanced breathing techniques
  • Meditation for training the brain to perform instant muscle relaxation
  • Guided visualisation Meditations
  • Zen Meditation, Chakra Meditation
  • Mindfulness Meditation

 

This course assists you to develop and refine your own meditation style

Participants will learn to work with Affirmations, journaling,

develop their communication skills and improve their self-esteem

 

Students’ handouts are given in relation to stress management and journaling.

On completion of the course students’ receive a certificate –  Holistic and Personal Development

spiritual-healing[1]

Registered Practitioner IMTTA Holistic Human Development

BOOKINGS ESSENTIAL

 

Venue: Adelaide Mystery School, Rear 9 Moreland Avenue, Mitchell Park South Australia

Duration: 6 week course  2018 ~ Dates coming soon

Cost: $150.00     ~ $50 with Registration, and balance $100 due 1 month prior to start

 

REGISTRATION PROCESS  ~AVAILABLE  SOON

For Further Information & Enquiries contact Bev Coghlan: T: 83581449  M: 0434551395  E: bevcogs@gmail.com